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A Review Of Self Defense

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Bear Hug: Krav Maga is definitely the Formal hand-to-hand self-defense method in the Israeli Defense Forces, with techniques to protect versus reasonable grabs and holds. This online video displays a Krav Maga defense for when a person holds you from behind: Fall your excess weight and take a look at http://selfdefense55466.arwebo.com/8639244/the-2-minute-rule-for-martial-arts

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