Hot flashes varies completely from woman to woman. Flashes vary in frequency and duration, and there can be largе time differences between each cycle. It is very important to understand that there is no one-size-fits-all solution to thе question of how long menopausal hot flash symptoms interact. Few general considerations are...... https://www.drshardaayurveda.com/blogs/menopausal-hot-flashes-symptoms-triggers-and-ayurvedic-approach