Running on a Treadmill A treadmill is an exercise machine that lets a person walk, run, or jog in place. Popular in gyms and at homes treadmills are a well-known exercise machine. It helps people keep active even when weather isn't ideal. Running on a treadmill can strengthen glutes and https://home-treadmills25206.aboutyoublog.com/25243936/20-reasons-why-treadmill-will-not-be-forgotten