أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّاتِ مِنْ غَضَبِهِ وَ عِقَابِهِ , وَشَرِّ عِبَادِهِ , وِمِنْ هَمَزَاتِ الشَّيَاطِيْنَ وَأَنْ يَّحْضُرُوْنِ That’s ideal, the Ruqyah that means is not just confined for protection against any spiritual and physical hurt, however it is a method to improve our Iman and Taqwa to Allah Almighty. https://ruqyah-for-sleeping98529.collectblogs.com/72226202/5-essential-elements-for-powerful-ruqyah