In this state, the body becomes incredibly efficient at converting fat to energy. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, causing noticeable weight loss.|Additionally, numerous practitioners of the Ketogenic Diet report increased https://effortlesspuzzlecreation95936.thelateblog.com/29058067/keto-diet-key-information