Discover the correlation between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://crosswordpuzzlegenerator49371.getblogs.net/61054438/uncovering-the-link-between-keto-and-heart-health