Explore the connection between the **keto diet and heart health**. Studies show that the **keto diet** can positively impact **heart wellness** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://deantgugs.blogpixi.com/29057718/discovering-how-keto-benefits-heart-health