Learn about the connection between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can positively impact **heart function** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can https://johnnyymyla.imblogs.net/78636746/discovering-how-keto-benefits-heart-health