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How to Cope With Uncertainty and Lower Pressure and Nervousness

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Uncertainty is a component of existence and can be advantageous. It forces us to adapt quickly, encounter troubles head-on and produces alternatives. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress Problems, which include inaccurate Price and likelihood estimates, hypervigilance with regards to threats https://psychiatristnearme99988.dreamyblogs.com/30306056/how-to-cope-with-uncertainty-and-reduce-strain-and-stress

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