What is the greatest therapy for anger management? Even though treatment is dependent upon the person, the American Psychological Affiliation (APA) states nearly all of study over the efficacy of anger management concentrates on CBT, which aims to help you individuals establish adverse assumed styles and change All those beliefs. https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/