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About book about controlling weight with less restriction

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"Should your 'weighty wondering' does not improve, then Even though you lose weight you'll keep an overwhelming subconscious urge to realize it back again. It's less important how quickly you shed weight, and even more crucial how holistically you drop weight; you need your brain, your feelings, and The body https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm

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