The trapezius muscle (or traps) are on the list of much larger muscles on the back. The middle and decreased traps originate and insert along the C7-T12 vertebrae to your lateral 3rd with the clavicle, the acromion process, along with the backbone with the scapula. Bend your knees slightly though https://messiaheihfi.dgbloggers.com/33684159/examine-this-report-on-dumbbell-set-and-rack