परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All 3 of such methods generally is a great complement to any yoga or meditation practice in which you’d wish to explore the delicate body. bija mantra for chakras We are not able to discuss the Bija Mantras devoid of diving https://www.youtube.com/@Mahavidyabaglamukhi