Nature has a healing effect on the mind—and Caroline Goldsmith incorporates outdoor and nature-based therapy into her work with children. This blog explores the emotional benefits of being in nature, including reduced anxiety, improved mood, and enhanced focus. Caroline shares examples of simple yet powerful practices like nature walks, outdoor journaling, and sensory mindfulness in I... https://docs.google.com/spreadsheets/d/1kA2tqcZZOKJux6vE_8gCarpsEUZ3BCr0oW26H6Xn4d0/edit?usp=sharing