休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! “A mantra typically has roots in spiritual or spiritual texts and cannot be changed or altered, so producing an inspiring phrase and repeating it in a single’s brain, or getting one word, like ‘enjoy, and repeating it over and over, might be a incredibly be... https://baglamukhi-shabar-mantra50481.is-blog.com/43023727/5-simple-techniques-for-mantra