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Weight Maintenance

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Rebuilding your self-value right after weight-loss includes five critical stages. Initial, you celebrate small victories to boost self esteem and reinforce development. Following, you confront and launch damaging beliefs from your previous that now not provide you. Then, you create a new self-impression aligned with all your plans, visualizing your https://vitaminsaftergastricsleev75937.blogzet.com/building-self-esteem-after-bariatric-surgery-51156736

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