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Leveraging the Benefits of Mental Imagery Techniques to Boost Recovery and Effectiveness in Exercise Recovery Programs

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Imagery methods are now ever more common in the field of physical therapy. These types of techniques entail athletes using their imagination to create cognitive representations of positive outcomes or healing processes. By concentrating on positive outcomes, athletes can strengthen their psychological readiness and improve their overall progress. This article https://paul973o2f.oblogation.com/35599090/exploring-the-complexities-of-long-term-pain-resulting-from-physical-trauma-and-its-role-on-rehabilitation

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