When you have a list of suggested foods, you can start preparing your meals and snacks. Aim to incorporate a good amount of fruits and veggies, along with lean protein sources, nutritious fats, and whole grains. Ensure that you keep away from foods which are discouraged for your blood type. https://eat-right-for-your-blood24985.bleepblogs.com/37475688/how-much-you-need-to-expect-you-ll-pay-for-a-good-eat-right-for-your-blood-type-pdf