3. Likhita: This can be the penned repetition from the mantra that requires the practitioner to jot down the mantra repeatedly in a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s effects through both Bodily and psychological engagement. By way of these https://mantra61604.blogs-service.com/70149405/new-step-by-step-map-for-shabar-mantra