3. Likhita: Here is the penned repetition with the mantra that requires the practitioner to jot down the mantra repeatedly inside of a notebook or on paper. This process combines the act of writing with mindfulness, reinforcing the mantra’s affect through both Bodily and psychological engagement. Mantras in the Sanskrit https://baglamukhi23332.vblogetin.com/45257356/matangi-fundamentals-explained