One. Get started by using several deep breaths and focusing your focus on the base of your backbone, the place the initial chakra (Muladhara) is situated. While you inhale, visualize energy flowing up within the earth and into your root chakra. So, don’t hold out and begin chanting these mantras https://hanuman-shabhar-mantra12310.bloguetechno.com/mantra-can-be-fun-for-anyone-75629917