It can be hard to move past a chapter , but embracing the "next" is vital for personal growth . Giving yourself permission to process the loss is key, but avoid staying in the former times . Focusing https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1